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Quiche is one of those breakfast dishes that always feels just a little bit fancy. There’s something about the combination of eggs, cheese, and vegetables baked in a pastry crust that feels indulgent and satisfying. But if you’re following a gluten-free or low-carb diet, quiche might seem like one of those things you have to give up. Luckily, that’s not the case! This gluten-free low carb quiche recipe is here to save the day. With a crust made from almond flour and a filling that’s full of veggies, this quiche is delicious, satisfying, and won’t leave you feeling bloated or weighed down. And best of all, it’s so easy to make! To make this quiche, start by preheating your oven to 350 degrees F. Then, make the crust by mixing together almond flour, melted butter, and salt. Press the mixture into the bottom of a pie dish and bake it for 10-12 minutes, or until it’s golden brown and fragrant. While the crust is baking, you can prepare the filling. In a large bowl, whisk together eggs, milk, and salt. Then, stir in cooked bacon, sautéed mushrooms and spinach. Pour the mixture into the prepared crust and top it with shredded cheese. Bake the quiche for 30-35 minutes, or until the filling is set and the cheese is melted and bubbly. Let it cool for a few minutes before slicing and serving. This quiche is the perfect breakfast for a lazy weekend morning, or even for meal prep – you can make it ahead of time and slice it up for a quick and easy breakfast throughout the week. It’s also versatile – you can switch up the veggies or cheese based on what you have on hand, or add some herbs or spices to make it even more flavorful. Overall, this gluten-free low carb quiche is a delicious and satisfying way to enjoy a classic breakfast dish without sacrificing your dietary needs. Give it a try and see for yourself – we promise you won’t be disappointed!
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